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Preventing and Managing Stress Programme

Participants will be made fully aware of their legal and moral obligation (Including their Common Law duty of care) with regard to Health and Safety under the Safety, Health and Welfare at Work Act 2005 and General Applications Regulations 2007. They will be made aware of what stress is, what stressors are, how to develop a Stress Prevention and Management Policy and how to identify and effectively manage stress. After the training Managers will have a good understanding of the key principl

Next Date: 23 Feb 2010 - 23 Feb 2010
Duration: 1 Day
Course Code: PMHS1
Venue: Europa Academy,
Price: €195

Course Information

Programme Objectives

Participants will be made fully aware of their legal and moral obligation (Including their Common Law duty of care) with regard to Health and Safety under the Safety, Health and Welfare at Work Act 2005 and General Applications Regulations 2007.  They will be made aware of what stress is, what stressors are, how to develop a Stress Prevention and Management Policy and how to identify and effectively manage stress.

After the training Managers will have a good understanding of the key principles of stress prevention and management and of the key issues they need to address in their own workplaces.  The course finishes with the development of an Action plan for next 3-6 months so that the principles learned can be applied.

Training Approach

The training approach in this course is through a combination of:

Lecture - to impart information (particularly about health and safety law)

Exercises - to enable participants to work on an exercise re costs to demonstrate that stress is very costly

Specific Case Law - to clearly discuss real cases and their outcomes

Scenarios - to tease out the issues with the participants

Development of an Action Plan - to encourage participants to apply the learning back at their workplaces

Opportunity for Questions - questions and queries are welcomed throughout the day.  It is extremely important that the information is "internalised" by the participants they need to clarify issues and scenarios for themselves.

Outline Training Plan

9.00 - 11.00                                         What is stress

                                                            Causes - (stressors)

                                                            - demand, control, support, relationships, role and                                                                 change

                                                            Symptoms - how to recognise it

                                                            Effects on individual

                                                            Effects on organisation

                                                            Costs

                                                            Costs Exercise

11.00 - 11.15                                         Break for Tea/Coffee

11.15 - 1.00                                           Legal position

                                                            Employer's duties and responsibilities (Common                                                                   Law and 2005 Act.)

                                                            Cases

                                                            Developing a policy

                                                            Risk Assessment

                                                            Implementing Control measures

                                                            (a) Organisational primary level

                                                            Risk Assessment, Stress Audit, organisation                                                                          restructuring, job re-design,

                                                            Improved communications

                                                            Scenario 1

1.00 - 2.00                                          Break for Lunch

2.00 - 5.00                                          (b) Secondary level

                                                          Stress Mgt Training for all

                                                          Symptom recognition

                                                          Health promotion

                                                          Working hours/Time Management

                                                          Scenario 2

                                                          Role Clarity

                                                          Support

                                                          Relationships

                                                          Relaxation techniques

                                                          Other Coping strategies - counselling etc

                                                          Mainstreaming Stress Prevention and Management

                                                          Action plan for next 3-6 months

                                                          Questions and Answer

    Duration 1 day
    Fee €195 (limited offer)

    Call me today for further details: Peter Finnegan, Business Development Manager on 01 8839212 or email peter@europa-academy.com.

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